Online Courses & Classes
Learn holistic massage techniques and chakra energy navigation with our comprehensive materials and recorded sessions, fostering personal growth and well-being.
Holistic Massage Course
Explore holistic massage online, perfect for those interested in natural healing. Learn various techniques such as relaxing deep decontracting massages, aromatherapy, reflexology, chakra harmonization, and Thai massage to release blocked vital energy.
You'll receive theoretical materials, instructional videos for massaging each body part, and continuous support for any questions.
It includes a FREE course to train massages with elements like sound spheres, bamboo canes, hot and cold stones, and guidance on their effective use.
“I've had the pleasure of taking the Holistic Massage Course, and it has been a beautiful tool to incorporate into my Dance classes. The usefulness of holistic massage transcends a moment of relaxation and becomes a space for self-knowledge. Knowing where we store stagnant energies and releasing them with aromas and different ancestral techniques is a beautiful way to achieve well-being. Thank you very much for sharing your wisdom!”
Gabriela
"Self-care day, hot stones, massage with healing sound bowls vibrating over my chakras with the monkeys and birds chiming in the background. Thank you for the amazing massage and bodywork, it touched my soul. If you are close, you must experience healing therapies with Laura."
Julie
What They Say
Explore and harmonize your body's main chakras with our Chakra Balance system. Through Bioenergetic Techniques, Yoga, Pranayamas, Mantras, Meditation, and more, learn how each chakra impacts your life, release disruptive patterns, and let your true self shine.
You'll receive recorded sessions, a theoretical PDF, a journal for your chakra journey, colorable mandalas, and detailed info sheets to guide your practice.
Chakra Balance Workshop
"This workshop came into my life at a very special moment, I loved it and I felt comfortable with the class, it is a space to share and heal. It helped me understand what emotion I have to observe, depending on the ailments or state of my body, to work and heal it. I loved the theoretical information explained by Laura about each chakra, the elements, and exercises of bioenergetics and Yoga to help balance them!!!"
Paola
"It is a very nice workshop to get to know ourselves more in depth. From the different techniques (aromatherapy, chromotherapy, yoga, meditation, crystals among others) to know how to address some type of conflict both in ourselves and in those around us or who ask us Highly recommended."
Ethel
★★★★★
★★★★★
Online Yoga Class
The classes are an experience for the whole Being. They include asanas, pranayamas, meditation, visualization and relaxation exercises. Integral and Therapeutic Yoga, Yin Yoga, and Chakra Yoga are offered, with the possibility of personalizing the practice.
"I recommend Laura as a teacher for her great knowledge, her warmth as a human being, and for always being there when one needs guidance. Thank you Laura!”
Ana
"The Yoga Classes are highly recommended!!!"
Gladys
Address
Cahuita, Costa Rica
Contacts
+506 8588 3097 natural.equilibrium8@gmail.com
NATURAL EQUILIBRIUM
Mindfully crafted holistic therapy to harmonize mind, body and spirit.
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