person holding ballpoint pen writing on notebook

Online Consultations

Whatever your current state or requirement, a naturopathic consultation will lay the foundation for your body to recover its ideal order.

a bowl of food with a fork and a spoon
a bowl of food with a fork and a spoon

Natural Nutrition Consultations

We have incorporated foods into our lives that are not positive for our health. Through self-knowledge and self-listening, we can change our diet to a healthier, more accurate, more intuitive one that is in sync with our own cycles and the life that surrounds us. Return to the earth, reconnect with our needs to enhance the available energy while enjoying good overall health.

It includes recipes, descriptions of foods to learn about some and rediscover others, suggestions for plants and natural herbs to accompany the process.

The consultation is done online and an e-book is delivered on the needs seen during the consultation.

sliced papaya on green banana leaf
sliced papaya on green banana leaf

“I was lucky enough to take the Holistic Massage course with Laura, I learned many things, she is a great professional and shows everything that contact with others encompasses. Then I had a nutritional consultation and I had many tips, ideas, recipes, and support for my diet. Highly recommended as a professional and human, she has a beautiful energy!”

Erica

a cup of tea with a flower in a cup of tea
a cup of tea with a flower in a cup of tea

Healthy habits for a full life. During the online session we review the state of health through a questionnaire and based on that an action plan is made to heal the body, mind and recover health through healthy lifestyle habits, balance in body, mind and spirit. An e-book is delivered on the needs seen in the consultation. It includes recipes, description of medicinal foods and healthy habits to learn some and rediscover others, suggestions for plant supplements and natural herbs to accompany the process to regain a healthy happy life.

The sessions can be complemented with online Yoga classes.

The consultation is done online and an e-book is delivered on the needs seen during the consultation.

powder filled brown bowl
powder filled brown bowl

Holistic Naturopathy Consultation

"She has achieved a high level of training in everything she does. She knows how to listen and recommend what is best for each situation or need. Her hands are magical when it comes to massages, and she transports you when she uses the aromas and bowls. As a Nutritionist and Naturopath, her guidance and support towards a conscious diet and lifestyle has been transformative in my case. Thank you, Lau!"

Elsa