
Online Courses & Classes
Learn holistic massage techniques and chakra energy navigation with our comprehensive materials and recorded sessions, fostering personal growth and well-being.
Holistic Massage Course
Explore holistic massage online, perfect for those interested in natural healing. Learn various techniques such as relaxing deep decontracting massages, aromatherapy, reflexology, chakra harmonization, and Thai massage to release blocked vital energy.
You'll receive theoretical materials, instructional videos for massaging each body part, and continuous support for any questions.
It includes a FREE course to train massages with elements like sound spheres, bamboo canes, hot and cold stones, and guidance on their effective use.


What They Say
"Laura is an excellent teacher, with a lot of dedication, pragmatic, with a lot of sweetness to teach. You can tell she loves what she does and gives it with a lot of love. Taking classes with her is a pleasure, besides, she is a very good person."
Maria Rosaria
"I was lucky to do the Holistic Massage course with Laura, I learned many things, a great professional and showing everything that encompasses the contact with the other. Then I had a nutritional consultation and I had many tips, ideas, recipes and accompaniment for my diet. Super recommended as a professional and human, she has a beautiful energy!"
Erica
"I have had the pleasure of doing the Holistic Massage Course with Laura and it has been a beautiful tool to incorporate into my Dance classes. The usefulness of holistic massage, transcends a moment of relaxation and becomes a space for self-knowledge. Knowing where we keep stagnant energies and releasing them with aromas and different ancestral techniques is a beautiful way to achieve wellness. Thank you so much Laura for sharing your wisdom!!!!"
Gabriela
Chakra Balance Workshop
Explore and harmonize your body's main chakras with our Chakra Balance system. Through Bioenergetic Techniques, Yoga, Pranayamas, Mantras, Meditation, and more, learn how each chakra impacts your life, release disruptive patterns, and let your true self shine.
You'll receive recorded sessions, a theoretical PDF, a journal for your chakra journey, colorable mandalas, and detailed info sheets to guide your practice.



"This workshop came into my life at a very special moment, I loved it and I felt comfortable with the class, it is a space to share and heal. It helped me understand what emotion I have to observe, depending on the ailments or state of my body, to work and heal it. I loved the theoretical information explained by Laura about each chakra, the elements, and exercises of bioenergetics and Yoga to help balance them!!!"
Paola
"It is a very nice workshop to get to know ourselves more in depth. From the different techniques (aromatherapy, chromotherapy, yoga, meditation, crystals among others) to know how to address some type of conflict both in ourselves and in those around us or who ask us Highly recommended."
Ethel
★★★★★
★★★★★
“Beautiful Laura, the chakra workshop helped me to know myself better, to find my blockages and how to unblock them...it helped me to see life from a different point of view...thank you very much!”
Lorena
★★★★★
Online Yoga Class
The classes are an experience for the whole Being. They include asanas, pranayamas, meditation, visualization and relaxation exercises. Integral and Therapeutic Yoga, Yin Yoga, and Chakra Yoga are offered, with the possibility of personalizing the practice.
"I recommend Laura as a teacher for her great knowledge, her warmth as a human being, and for always being there when one needs guidance. Thank you Laura!”
Ana
"The Yoga Classes are highly recommended!!!"
Gladys
Social Media
Contacts
hola@naturalequilibrium.life
Natural Equilibrium
Mindfully crafted holistic therapy to harmonize mind, body and spirit.