Online Consultations
Whatever your current state or requirement, a naturopathic consultation will lay the foundation for your body to recover its ideal order.
Natural Nutrition
Consultations
Eating well is a way to take care of yourself, heal yourself and reconnect with your essence.
Do you feel that your body is asking for a change? Would you like to improve your nutrition, but without falling into strict diets or fads?
I propose an accompaniment based on natural, conscious and loving nutrition, so that you can return to the simple, to what really nourishes.
My consultations are online and are designed to adapt to your reality, your time and your needs. I approach in a personalized way, integrating not only nutrition, but also other pillars of wellness such as rest, conscious movement, digestion and emotional health.
It includes a detailed guide with recipes, practical resources and specific recommendations for your case, so you can apply what we agree in a clear, simple and sustainable way.
Together we create a plan that is not a burden, but a way to reconnect with your body, with your vital energy and with the pleasure of eating well.
If you feel it is your time to make a change, I am here to accompany you.
"He has achieved a high level of training in everything he does. She knows how to listen and recommend what is best for each situation or need. Her hands are magical when it comes to massage and she transports you when she uses the aromas and bowls. As a Nutritionist and Naturopath, her guidance and accompaniment towards a conscious eating and lifestyle has been transformative in my case. Thank you Lau!"
Elsa
"She is an excellent professional and a beautiful person. She helped me a lot on the path of personal discovery...always with a loving and warm word. Eternally grateful."
Lucia
"She is an excellent professional and a beautiful person. She helped me a lot on the path of personal discovery...always with a loving and warm word. Eternally grateful."
Lucia
Holistic Naturopathy Consultation
Healthy habits for a full life. During the online session we review the state of health through a questionnaire and based on that an action plan is made to heal the body, mind and recover health through healthy lifestyle habits, balance in body, mind and spirit. An e-book is delivered on the needs seen in the consultation. It includes recipes, description of medicinal foods and healthy habits to learn some and rediscover others, suggestions for plant supplements and natural herbs to accompany the process to regain a healthy happy life.
The sessions can be complemented with online Yoga classes.
The consultation is done online and an e-book is delivered on the needs seen during the consultation.
"She has achieved a high level of training in everything she does. She knows how to listen and recommend what is best for each situation or need. Her hands are magical when it comes to massages, and she transports you when she uses the aromas and bowls. As a Nutritionist and Naturopath, her guidance and support towards a conscious diet and lifestyle has been transformative in my case. Thank you, Lau!"
Elsa
Social Media
Contacts
hola@naturalequilibrium.life
Natural Equilibrium
Mindfully crafted holistic therapy to harmonize mind, body and spirit.